We use a personalized, collaborative approach to help our clients discover and reach their treatment goals. After a therapy needs assessment we will discuss goals and decide on an appropriate treatment approach that will be personalized to your individual needs.

Treatment generally includes education, stabilization and coping, therapy, referrals, and recovery maintenance. Shorter-term treatment is also available.  

We offer a number of therapeutic approaches and have training in several evidence based therapies. Your Clinician will review your individual needs and recommend treatment accordingly. These are some of the therapeutic approaches that we use:

• Accelerated Resolution Therapy (ART)
• Acceptance and Commitment Therapy (ACT)
• Auricular Acupuncture (NADA) 
• Behaviour Activation
• Cognitive Behavioural Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• The Community Reinforcement Approach and Family Training (CRAFT) Therapy Program
• Critical Incident Stress Management (pre-incident education and post-incident response defusing and debriefing)
• Emotionally Focused Couple Therapy (EFT)
• Eye Movement Desensitization and Reprocessing (EMDR) Therapy
• Harm Reduction Model
• Motivational Interviewing 
• Narrative Therapy 
• Prolonged Exposure (PE)
• Recovery Model
• Seeking Safety
• Structured Relapse Prevention
• Systems Training for Emotional Predictability and Problem Solving (STEPPS)